work/life vitality

A man working on a laptop, smiling and talking

The Balm of Calm for Vitality

February 14, 2023
Calm is a balm connecting us with our creativity and brilliance. Consider a simple breathing...
work/life vitality
A man taking a cup of tea, playing with his dog

Balance & Boundaries for Flex Work

February 10, 2023
According to several US workplace surveys, more than 40% of employees want to stay remote...
work/life vitality
A hand holding a bulb with lights

Making Space for Positive Change

December 22, 2022
“Silence is so powerful and important. There is so much to be learned from it....
work/life vitality
A man travelling to airport with his bag

Travel Tips for Working Parents

December 16, 2022
Whether you are traveling for a business trip or you're a parent in the military,...
work/life vitality
A hand inside the water along with a sun reflection

Allow in More Ease

December 6, 2022
Now is the time to breathe deeper and deeper, and to truly learn how to...
work/life vitality
Caring is Our Super Power BLOG photo

Caring Is Our True Power

November 22, 2022
Consider how we humans distract ourselves by creating or expressing fear. We can forget to...
work/life vitality
How to Support During Career Transition BLOG photo

How to Be Supportive During A Career Transition

November 10, 2022
No one experiences a career transition in the same way. What you may find supportive...
work/life vitality
Tips for Working Remote BLOG photo

Tips for Working Remote

November 3, 2022
Whether you love working remote or it produces anxiety it's wise to find solutions that...
work/life vitality
Connecting with Your Inner Sunshine BLOG photo

Connecting with Your Inner Sunshine

November 1, 2022
If you are living in the northern region of our country, you may understand just...
work/life vitality